OUR MISSION
At Studio YULBFIT, our mission is to help you build strength, endurance, and mobility through personal training and a curated selection of multi-session specialized courses for small groups, where you will progress steadily working with the same instructor of group of classmates.
We strive to create a pleasant training environment, be meticulous in teaching and coaching perfect form and healthy body movement, and to motivate you to be fit for the life you want to live.
Address:
4259 Saint-Catherine St, Westmount, Quebec H3Z 1P7
Phone Number:
514 403-2348
Website:
E-Mail:
Having a Personal Trainer is invaluable for achieving fitness goals efficiently and safely. A Personal Trainer offers individualized attention, crafting workout plans tailored to your specific needs, goals, and fitness level. This customization maximizes results while minimizing the risk of injury.
Personal trainers provide motivation and accountability, ensuring you stay consistent and committed to your fitness journey. Their expertise helps you adopt proper exercise techniques, which not only optimizes performance but also prevents injuries. They can adapt your program as you progress, keeping workouts challenging and engaging.
Participating in small group fitness courses with a consistent instructor over an eight-week series offers unparalleled benefits for progress and development. Each course—whether tailored to women 40+ focusing on strength and bone health, teens exploring weightlifting or fitness for the first time, or more advanced athletes fine-tuning their abilities—provides targeted, progressive instruction in a supportive environment.
